Posted by: allaboutcheryl | March 27, 2015

My Persnickety Weight Loss Plan, Day 54

This journal is good for me.

This journal is bad for me.

I need to see my weaknesses.

I hate seeing my weaknesses.

I said I would be candid, transparent and truthful.

I hate exposing myself with my vulnerabilities to strangers.

I said I want to effect my lifestyle and change my way of eating.

I hate that I am effecting my lifestyle in a negative way.

I said that I am the only person in control of what I put or don’t put into my mouth.

I hate that I allow circumstances, people, situations to influence what and how I eat.

I said that I want to journal my process.

I hate seeing where I’ve been.



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