Posted by: allaboutcheryl | August 19, 2013

Sardines!

Eating some foods is an acquired taste.
A lot of what I eat, is because it is healthier for me.
Not because I, initially, liked the taste.
Right now I am eating a can of tomato based sardines.
Why?
Well, for two reasons.
One, sardines are good for lowering your risk of cancer.
And two, it is legal for me to eat on my South Beach diet.
But it is the same for eggbeaters, fat free milk, fat free popcorn, complex whole grain carbs, baked/broiled meats, no pork, little beef…
I consume some of these things as if I would medicine, because I know that it is going to do my body good.
But in some things, I really enjoy the taste. Like complex carbs, sardines and fat free popcorn to name a few.
I still slip up and eat things that I shouldn’t.
That’s why I am doing South Beach right now, to lose some weight.
But for the most part, especially when I compare my diet to others, I eat really healthy.
After all, it is a lifestyle change for me!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: