Posted by: allaboutcheryl | August 30, 2012

Yes, But

I am on my soapbox again.
I am rereading 30 Day Diabetes Cure.
It is an eye opener.
A person now would only have diabetes, because they chose.
Because they feel like they have no control over themselves.
They would rather stuff themselves with things that are detrimental to thier bodies, minds and general well-being.
Yes, it is hard, but not impossible.
Yes, you may and will quit, but you keep trying and keep starting again.
Yes, you may eat something not good for you, but you put that behind you and look towards the future.
Yes, everyone else might think your diet is boring and no fun, but your health is improving, you are getting stronger.
Yes, you have to change your mindset about a lot of things that you used to do, but change is good.
Yes you don’t feel like walking or exercising today, but you do it anyway, even if you break it up into ten minute increments.
Just keep putting that one foot in front of the other, take your small steps, keep moving and eventually, I promise you, you will see improvements. You will feel healthier. You will be healthier!

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